Acupressure Self-Care

Here is the collection of acupressure self-care treatments.
Excellent results can be achieved with persistent and precise work.
The essence of the treatment is not so much about technique as it is about persistent attention. Pure intention alone heals.

Those who diligently performed these exercises confirm the above written.

Acupressure Self-Care for Lower Back Pain

Presented by Stephanie Gregory, LAc

Acupressure Self-Care for Headaches

Presented by Stephanie Gregory, LAc

Acupressure for Neck Pain

Presented by Laurieanne Nabinger, TN, LEAMP

Acupressure for Sleep

Presented by Stephanie Gregory, LAc

Yoga for Back Pain

Presented by Mandy Johnson